How to tame the monsters in your mind Experts call them ANTS – Automatic Negative Thoughts and unless you learn how to stop them, they’ll ruin your life By LOUISE ATKINSON December 27, 2010Uncategorizedhistoryscoper http://www.dailymail.co.uk/femail/article-1341787/How-tame-monsters-mind-Experts-ANTS–Automatic-Negative-Thoughts-unless-learn-stop-theyll-ruin-life.html